2010年2月27日 星期六

Get Over Your Shyness by Expanding Your Comfort Zone a Little at a Time [Public Speaking]

Get Over Your Shyness by Expanding Your Comfort Zone a Little at a Time [Public Speaking]: "

If you fold like an orgami swan at the idea of making a birthday toast in front of a group of people or going to a party by yourself, then you might like self-improvement blog Dumb Little Man's tips for overcoming shyness.

Photo by a God's Child.


Everyone (well, almost everyone) gets overcome with shyness at some point—and there's nothing wrong with that. If you're looking for ways to get past your shyness or find that it's interfering with your life, blogger Mark Harrison has a few ideas for you to try.


One suggestion: Pick something that makes you just a little uncomfortable, then get out there and just do it. No one's suggesting you try karaoke if you've never sung a note in public before. Instead, start small, and build your confidence when you succeed. Ask a question from the audience during your next company presentation, or vow to say hi to two new people at the next party you attend. It's okay to be nervous—baby steps.


Check out the rest of the post for more good tips for overcoming shyness, then share what's worked for you in the comments.







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